The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge. It is also important to follow any prescribed medication regimen, as medications may cater to specific long-term consequences of alcohol abuse, such as brain damage. A little bit of shaking after drinking can feel unpleasant, but it usually isn’t anything to worry about it. Try to take it easy for the day and make sure to drink plenty of fluids and eat something. When you drink alcohol, your body responds by decreasing the number or sensitivity of receptors that bind to the neurotransmitter gamma-aminobutyric acid (GABA).
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Try to keep your blood sugar level in check by eating balanced meals throughout the day, and get plenty of rest. Exercise can also help reduce the shakes, so try to incorporate some physical activity into your daily routine. If necessary, talk to your doctor about drug addiction treatment medications that can help reduce the intensity of the shakes. There are treatment options available to those who experience alcohol shakes including outpatient treatment, inpatient treatment, and detox programs. Behavioral Health Centers treats all individuals suffering from alcohol abuse to eliminate their use of alcohol and heal their body and mind.
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- The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey.
- In some cases, alcohol tremor can cause permanent damage to the nerves and muscles, which can lead to difficulty with movement and coordination.
- It’s similar to how someone addicted to opioids might continue using to avoid getting sick.
- Exercise releases endorphins, improves blood circulation, and promotes overall well-being, helping to reduce the severity and duration of alcohol shakes.
Our staff are also a group of professionals who are not only trained in therapeutic care, how to stop alcohol shakes but have also suffered through their own addictions. This means that we understand your struggles on a level that most medical practitioners only understand from a professional, but not personal level. Engaging with support groups or therapy can provide the emotional and psychological support needed to address the root causes of alcohol dependency and develop healthier coping mechanisms. Whether you’re seeking help for yourself or a loved one, this guide will provide essential information to navigate this challenging phase and take the first steps toward recovery. Your sympathetic nervous system deals with responses to stress, which includes things like sweating, increased heart rate, and — you guessed it — shakes or tremors.
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Eating a balanced diet consisting of fruits, vegetables, whole grains, and lean proteins aids in replenishing essential vitamins and minerals that may be depleted due to alcohol consumption. Our men’s rehab in Georgia is here to help men find recovery from addiction and dual-diagnosis disorders. We provide specialized, evidence-based treatments for the best outcomes throughout our programs.
- The severity of alcohol withdrawal symptoms, including tremors, varies due to factors like the amount and duration of drinking, genetics, overall health, and prior occurrences.
- Outpatient treatment at Sabino Recovery enable individuals to receive the necessary care and support to overcome alcohol withdrawal symptoms.
- In severe cases, they can lead to dehydration and seizures, which can be life-threatening.
- The Recovery Village Atlanta offers comprehensive addiction treatment for drug and alcohol addictions and co-occurring mental health conditions.
- There are treatment options available to those who experience alcohol shakes including outpatient treatment, inpatient treatment, and detox programs.